What is Yoga? (Hint: It’s not just Pretzel Posing)

And What does it mean to me? Disclaimers: I'm slightly cheating with this post, as my teacher training assignment is to write 500 words on what yoga is - to me ... as a multi tasker, 2 birds & all that. Yoga changed my life. Fact. Not going to wait to the end to wrap … Continue reading What is Yoga? (Hint: It’s not just Pretzel Posing)

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Women Vs Women

As a woman, can I also be a misogynist? I just spent the weekend at my Yoga Teacher training course, with my all female classmates and female teacher & for this weekend only ... a guest Male teacher. No one mentioned 'it', him being the only 'him' in the room, because it wasn't a 'thing', … Continue reading Women Vs Women