Vagina's, Yoni steaming, funny stories and how Yoga can help. Let's get 'V' personal & give our vagina's some love!
And What does it mean to me? Disclaimers: I'm slightly cheating with this post, as my teacher training assignment is to write 500 words on what yoga is - to me ... as a multi tasker, 2 birds & all that. Yoga changed my life. Fact. Not going to wait to the end to wrap … Continue reading What is Yoga? (Hint: It’s not just Pretzel Posing)
Learning to be a ballerina ... when you've always been an Elephant. I was a chubby child. Big boned as my Mother called it, to be polite? I was also a tom boy who shunned make up for maths and dates with boys for dates with my radio, taping the Top 40 on a Sunday … Continue reading How to teach a (Down) Dog New tricks
I learnt this from Yoga, but gained most from it in my Clark Kent life. 1) Comparing yourself to the person next to you Whether it's a stranger in a coffee shop twiddling their picture perfect curls whilst the rain fuzzed frizz pouf you are styling is scaring the baby at the next table. Or … Continue reading The 3 C’s & why you need to STOP doing them, IMMEDIATELY!
Part 2) Trust in a 'Guru' to guide you. I'm an introvert. It's very easy for me to sit behind this computer & put pen to paper (so to speak), because I can hide from the response, or lack there of, to anything I write down. There is less fear to how what I am … Continue reading Do only Smarties have the Answer? Part II