The 3 C’s & why you need to STOP doing them, IMMEDIATELY!

I learnt this from Yoga, but gained most from it in my Clark Kent life. 1) Comparing yourself to the person next to you Whether it's a stranger in a coffee shop twiddling their picture perfect curls whilst the rain fuzzed frizz pouf you are styling is scaring the baby at the next table. Or … Continue reading The 3 C’s & why you need to STOP doing them, IMMEDIATELY!

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Women Vs Women

As a woman, can I also be a misogynist? I just spent the weekend at my Yoga Teacher training course, with my all female classmates and female teacher & for this weekend only ... a guest Male teacher. No one mentioned 'it', him being the only 'him' in the room, because it wasn't a 'thing', … Continue reading Women Vs Women